The first backpacking trip of the year was a great success! I was able to invite folks from work for a first overnight hiking trip for 3 of 4 of them, and get all my gear out and put it to use! We had a great time, and this particular part of Olympic National Park…

If you are going to worry about your health, what should be on the top of the list? Your HEART. Number one killer: In the United States, one of every 5 deaths is heart related. This has been the case for decades, but our treatment abilities for this deadly group of diseases has increased significantly.…

Yes, Mt Rainier National Park is still snowed in and will be until the 4th of July. Same with the Enchantments up near Leavenworth WA. In order to stay over night and backpack in these amazing locations, you need to enter a lottery at recreation.gov and see if randomly you get to pre-book you trip.…

The weather is beautiful and cold in the Northwest. We’ve had an unusual 10 days or so of clear skies and sunshine. The temperatures have been cold, but we decided to brave the chill and do a short hike to see some nature and a cute waterfall. We visited Ludlow Falls in Port Ludlow, Washington.…

I hate leg cramps. My son was at summer camp and I was called by the camp nurse, just as my wife and I were heading out for a date with no kids for the first time in many years, with a report of problematic illness. He needed to be picked up tonight, now if…

There are a lot of national parks, and the top 5 get the lion’s share of attention. Everyone knows about Yellowstone, Yosemite and the Grand Canyon. These are iconic parks, that are matchless in their unique natural settings and huge yearly attendance. The Great Smoky Mountains have more visitors by far than any other national…

The weather report was too good to be true. No systems rolling through, clear skies and sunshine. I had preplanned a different backpacking trip, but I decided it was one that needed a buddy to accomplish, and I was going solo this time. I could leave at noon on Friday, and so out came the…

Some hikes showcase amazing views that just cannot be captures on the camera – this is one of them.

Backpacking is an adventure that forces you to utilize an entire toolbox of skills in order to have a memorable event. Not only do you have to be in good shape, with stamina for long haul activity, but you need to understand and be able to implement survival skills, planning, and gear use to avoid…